YOUR FIRST STRENGTH SESSION

BOOK YOUR STRENGTH SESSION.

You chose Strength. Pick the time that works best for you below and we’ll take care of the rest.

Coach-led. Beginner-friendly. Built to meet you where you are.

CHOOSE YOUR TIME ↓

BEFORE YOUR FIRST SESSION

ARRIVE EARLY

Please arrive 15–20 minutes early so we can welcome you, show you around, and help you get set up.

WHAT TO WEAR

Wear comfortable training clothes and athletic shoes.

WE’LL COACH YOU

Your coach will explain the session, guide the movements, and help you choose the right options for your level.

Strength focus rotates through the week: Lower Strength on Monday + Thursday and Upper Strength on Tuesday + Friday.

CHOOSE YOUR TIME

FIND THE SESSION THAT WORKS FOR YOU.

Select your Strength session below.

Book Your Training Experience

Choose a session that fits your schedule. Please arrive 15–20 minutes early so our team can welcome you, show you around, and help you get set up before class begins. Parking around Epicenter can get busy during peak times.