Schedule for November 24th - November 30th


Timezone

Mon November 24, 2025ClassClass TypeInstructor 
5:00am - 6:00am MST🦡 Lower Strength𝗧π—₯π—”π—œπ—‘Nikki DaigleWaitlist
6:00am - 6:45am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NA  
6:00am - 6:15am MST🧊 Cold Plunge Onlyπ—₯π—˜π—–π—’π—©π—˜π—₯NA  
6:05am - 7:05am MST🦡 Lower Strength𝗧π—₯π—”π—œπ—‘Nikki Daigle  
6:10am - 7:10am MSTπŸš΄πŸŒ€Ride+ Pilatesπ—₯π—œπ——π—˜Ashley Johnston  
7:05am - 7:20am MST🧊 Cold Plunge Onlyπ—₯π—˜π—–π—’π—©π—˜π—₯NA  
7:05am - 7:50am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NA  
7:10am - 8:10am MST🦡 Lower Strength𝗧π—₯π—”π—œπ—‘Nikki DaigleWaitlist
8:10am - 8:55am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NA  
8:15am - 9:00am MSTπŸ‹οΈ Full Body Strength𝗧π—₯π—”π—œπ—‘Nikki Daigle  
9:00am - 9:45am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
9:05am - 10:05am MST🦡 Lower Strength𝗧π—₯π—”π—œπ—‘Nikki Daigle  
10:05am - 10:50am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
11:00am - 11:45am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
12:00pm - 12:45pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
12:00pm - 1:00pm MST🦡 Lower Strength𝗧π—₯π—”π—œπ—‘Jake VegaSignup
1:00pm - 1:45pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
2:00pm - 2:45pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
4:00pm - 4:45pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
4:00pm - 5:00pm MST🦡 Lower Strength𝗧π—₯π—”π—œπ—‘Nikki DaigleSignup
5:00pm - 5:45pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
5:10pm - 6:10pm MST🦡 Lower Strength𝗧π—₯π—”π—œπ—‘Nikki DaigleSignup
5:30pm - 6:30pm MSTπŸš΄πŸŒ€Ride+ Pilatesπ—₯π—œπ——π—˜Marissa StricklandSignup
6:10pm - 6:55pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
6:20pm - 7:20pm MST🦡 Lower Strength𝗧π—₯π—”π—œπ—‘Nikki DaigleSignup
6:35pm - 7:35pm MSTπŸš΄β€β™€οΈβš‘οΈ Ride+ Kettlebellsπ—₯π—œπ——π—˜Ricky CordovaSignup
7:10pm - 7:55pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
Tue November 25, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTπŸ’ͺ Upper Strength𝗧π—₯π—”π—œπ—‘Caleb GreigSignup
6:00am - 6:15am MST🧊 Cold Plunge Onlyπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
6:00am - 6:45am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
6:05am - 7:05am MSTπŸ’ͺ Upper Strength𝗧π—₯π—”π—œπ—‘Caleb GreigWaitlist
6:10am - 7:10am MSTπŸš΄πŸŒ€Ride+ Pilatesπ—₯π—œπ——π—˜Ashley JohnstonSignup
7:05am - 7:20am MST🧊 Cold Plunge Onlyπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
7:05am - 7:50am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
7:10am - 8:10am MSTπŸ’ͺ Upper Strength𝗧π—₯π—”π—œπ—‘Caleb GreigWaitlist
8:10am - 8:55am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
9:00am - 9:45am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
9:05am - 10:05am MSTπŸ’ͺ Upper Strength𝗧π—₯π—”π—œπ—‘Caleb GreigWaitlist
10:05am - 10:50am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
11:00am - 11:45am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
12:00pm - 1:00pm MSTπŸ’ͺ Upper Strength𝗧π—₯π—”π—œπ—‘Caleb GreigSignup
12:00pm - 12:45pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
1:00pm - 1:45pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
1:10pm - 2:10pm MSTπŸš΄πŸŒ€Ride+ Pilatesπ—₯π—œπ——π—˜Felicia GardnerSignup
2:00pm - 2:45pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
4:00pm - 4:45pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
4:00pm - 5:00pm MSTπŸ’ͺ Upper Strength𝗧π—₯π—”π—œπ—‘Jake VegaSignup
5:00pm - 5:45pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
5:10pm - 6:10pm MSTπŸ’ͺ Upper Strength𝗧π—₯π—”π—œπ—‘Jake VegaSignup
5:30pm - 6:30pm MSTπŸš΄β€β™€οΈβœ¨ Ride+ Sculptπ—₯π—œπ——π—˜Emily SpearsSignup
6:10pm - 6:55pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
6:20pm - 7:20pm MSTπŸ’ͺ Upper Strength𝗧π—₯π—”π—œπ—‘Jake VegaSignup
6:35pm - 7:35pm MST🚴⏱ Ride 45π—₯π—œπ——π—˜NASignup
7:10pm - 7:55pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
Wed November 26, 2025ClassClass TypeInstructor 
5:00am - 6:00am MSTπŸ’₯ Core & Conditioning𝗧π—₯π—”π—œπ—‘Nikki DaigleSignup
6:00am - 6:15am MST🧊 Cold Plunge Onlyπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
6:00am - 6:45am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
6:05am - 7:05am MSTπŸ’₯ Core & Conditioning𝗧π—₯π—”π—œπ—‘Nikki DaigleSignup
6:10am - 7:10am MSTπŸš΄β€β™€οΈβš‘οΈ Ride+ Kettlebellsπ—₯π—œπ——π—˜Ricky CordovaSignup
7:05am - 7:20am MST🧊 Cold Plunge Onlyπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
7:05am - 7:50am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
7:10am - 8:10am MSTπŸ’₯ Core & Conditioning𝗧π—₯π—”π—œπ—‘Nikki DaigleSignup
8:10am - 8:55am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
8:15am - 9:00am MSTπŸ‹οΈ Full Body Strength𝗧π—₯π—”π—œπ—‘Nikki DaigleSignup
9:00am - 9:45am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
9:05am - 10:05am MSTπŸ’₯ Core & Conditioning𝗧π—₯π—”π—œπ—‘Nikki DaigleSignup
9:10am - 10:10am MST🚴🧘 Ride+ Mobilityπ—₯π—œπ——π—˜Marissa StricklandSignup
10:05am - 10:50am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
11:00am - 11:45am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
12:00pm - 1:00pm MSTπŸ› οΈ 🧱 HYROX Prep𝗧π—₯π—”π—œπ—‘Chris AmadorSignup
12:00pm - 12:45pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
1:00pm - 1:45pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
2:00pm - 2:45pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
4:00pm - 5:00pm MSTπŸ› οΈ 🧱 HYROX Prep𝗧π—₯π—”π—œπ—‘Nikki DaigleSignup
4:00pm - 4:45pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
4:20pm - 5:20pm MST🚴⏱ Ride 45π—₯π—œπ——π—˜Kristy MaloneySignup
5:00pm - 5:45pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
5:10pm - 6:10pm MSTπŸ› οΈ 🧱 HYROX Prep𝗧π—₯π—”π—œπ—‘Nikki DaigleSignup
5:30pm - 6:30pm MSTπŸš΄β€β™€οΈβš‘οΈ Ride+ Kettlebellsπ—₯π—œπ——π—˜Skylar GardnerSignup
6:10pm - 6:55pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
6:35pm - 7:20pm MSTπŸŒ€ Mat Pilatesπ—¦π—£π—˜π—–π—œπ—”π—Ÿπ—§π—¬ π—–π—Ÿπ—”π—¦π—¦Nikki DaigleSignup
7:10pm - 7:55pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
Thu November 27, 2025ClassClass TypeInstructor 
7:45am - 8:30am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
7:45am - 8:30am MSTRide 45: πŸ”₯for the πŸ¦ƒπ—₯π—œπ——π—˜Whitney SweetSignup
8:00am - 8:15am MST🧊 Cold Plunge Onlyπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
8:15am - 8:30am MST🧊 Cold Plunge Onlyπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
8:30am - 10:00am MSTπŸπ—šπ—’π—•π—•π—Ÿπ—˜ π—šπ—’π—•π—•π—Ÿπ—˜ π—ͺπ—Όπ—Ώπ—Έπ—Όπ˜‚π˜ πŸπ—§π—₯π—”π—œπ—‘Team CoachingSignup
9:00am - 9:45am MSTGet Up, Give Thanks πŸ’βœ¨πŸ‚π—₯π—œπ——π—˜Felicia GardnerWaitlist
10:00am - 10:45am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
10:00am - 10:15am MST🧊 Cold Plunge Onlyπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
10:15am - 10:30am MST🧊 Cold Plunge Onlyπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
10:30am - 10:45am MST🧊 Cold Plunge Onlyπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
Fri November 28, 2025ClassClass TypeInstructor 
9:30am - 12:30pm MSTπ™ƒπ™žπ™ π™š π™Žπ™–π™£ 𝙏𝙖𝙣 ⛰️ & π˜½π™§π™ͺπ™£π™˜π™ @π™Šπ™‘π™žπ™«π™š π™ˆπ™žπ™‘π™‘ πŸ«’Outdoor WORKOUTTeam CoachingSignup
Sat November 29, 2025ClassClass TypeInstructor 
6:00am - 7:00am MST🚦🏁 HYROX 1/2 Sim𝗧π—₯π—”π—œπ—‘Caleb GreigSignup
7:30am - 8:30am MST🚦🏁 HYROX 1/2 Sim𝗧π—₯π—”π—œπ—‘Caleb GreigSignup
8:00am - 8:45am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
8:00am - 9:00am MSTπŸš΄β€β™€οΈβš‘οΈ Ride+ Kettlebellsπ—₯π—œπ——π—˜Kristy MaloneySignup
9:00am - 10:00am MSTπŸ’₯ Core & Conditioning𝗧π—₯π—”π—œπ—‘Caleb GreigSignup
9:00am - 9:45am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
9:05am - 10:05am MST🚴⏱ Ride 45π—₯π—œπ——π—˜Ricky CordovaSignup
10:00am - 10:45am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
11:00am - 11:45am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
12:00pm - 12:45pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
Sun November 30, 2025ClassClass TypeInstructor 
7:00am - 8:00am MSTπŸƒβ€β™€οΈπŸƒβ€β™‚οΈ AZ Run Club MeetupOutdoor WORKOUTNASignup
8:00am - 8:45am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
8:00am - 9:00am MST🚴⏱ Ride 45π—₯π—œπ——π—˜Ditas CristobalSignup
9:00am - 9:45am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
9:05am - 10:05am MSTπŸš΄β€β™€οΈβœ¨ Ride+ Sculptπ—₯π—œπ——π—˜Whitney SweetSignup
10:00am - 10:45am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
10:05am - 11:05am MSTπŸ§˜β€β™‚οΈβ†”οΈ Mobilityπ—₯π—˜π—–π—’π—©π—˜π—₯Team CoachingSignup
11:00am - 11:45am MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup
12:00pm - 12:45pm MSTπŸ”₯πŸ§ŠπŸ”΄ Recovery Sessionπ—₯π—˜π—–π—’π—©π—˜π—₯NASignup