Schedule for May 29th - June 4th


Timezone

Mon May 29, 2023ClassClass TypeInstructor 
6:00am - 6:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNA  
6:10am - 7:10am MSTStrength 🏋️‍♂️WORKOUTKeila HallWaitlist
7:00am - 7:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNA  
7:20am - 8:20am MSTStrength 🏋️‍♂️WORKOUTKeila Hall  
8:00am - 8:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNA  
8:30am - 9:15am MSTMDW Pool Party Pre-Game E*RIDERicky Cordova  
8:30am - 9:30am MSTStrength 🏋️‍♂️WORKOUTDominique NguyenWaitlist
9:00am - 9:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNA  
9:40am - 10:40am MSTStrength 🏋️‍♂️WORKOUTDominique NguyenWaitlist
10:00am - 10:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNA  
Tue May 30, 2023ClassClass TypeInstructor 
5:00am - 6:00am MSTStrength 🏋️‍♂️WORKOUTMegan JeromeWaitlist
6:00am - 6:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
6:10am - 7:10am MSTStrength 🏋️‍♂️WORKOUTMegan JeromeWaitlist
6:30am - 7:15am MSTPower Play 🚴‍♀️RIDEFelicia GardnerSignup
7:00am - 7:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
7:20am - 8:20am MSTStrength 🏋️‍♂️WORKOUTMegan JeromeSignup
8:00am - 8:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
8:30am - 9:30am MSTStrength 🏋️‍♂️WORKOUTMegan JeromeSignup
9:00am - 9:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
9:40am - 10:40am MSTStrength 🏋️‍♂️WORKOUTMegan JeromeSignup
10:00am - 10:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
11:00am - 11:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
12:00pm - 1:00pm MSTStrength 🏋️‍♂️WORKOUTMegan JeromeSignup
12:00pm - 12:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
1:00pm - 1:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
4:00pm - 4:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
4:00pm - 5:00pm MSTStrength 🏋️‍♂️WORKOUTKeila HallSignup
5:00pm - 5:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
5:10pm - 6:10pm MSTStrength 🏋️‍♂️WORKOUTKeila HallSignup
6:00pm - 6:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
6:20pm - 7:20pm MSTStrength 🏋️‍♂️WORKOUTKeila HallSignup
6:30pm - 7:15pm MSTTurn Up TuesdayRIDEWhitney SweetSignup
Wed May 31, 2023ClassClass TypeInstructor 
5:00am - 6:00am MSTEndurance🏃‍♀️WORKOUTDominique NguyenSignup
6:00am - 6:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
6:10am - 7:10am MSTEndurance🏃‍♀️WORKOUTDominique NguyenSignup
7:00am - 7:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
8:00am - 8:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
8:20am - 9:05am MSTPower Play 🚴‍♀️RIDEDevin MurraySignup
8:30am - 9:30am MSTEndurance🏃‍♀️WORKOUTDominique NguyenSignup
9:00am - 9:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
9:40am - 10:40am MSTEndurance🏃‍♀️WORKOUTDominique NguyenSignup
10:00am - 10:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
11:00am - 11:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
12:00pm - 1:00pm MSTEndurance🏃‍♀️WORKOUTDominique NguyenSignup
12:00pm - 12:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
1:00pm - 1:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
4:00pm - 4:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
4:00pm - 5:00pm MSTEndurance🏃‍♀️WORKOUTMisty SabeanSignup
5:00pm - 5:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
5:10pm - 6:10pm MSTEndurance🏃‍♀️WORKOUTMisty SabeanSignup
5:30pm - 6:15pm MSTPower Play 🚴‍♀️RIDESkylar GardnerSignup
6:00pm - 6:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
6:20pm - 7:20pm MSTMOBILITY 🧘‍♂️RECOVERYMarissa StricklandSignup
Thu June 01, 2023ClassClass TypeInstructor 
5:00am - 6:00am MSTStrength 🏋️‍♂️WORKOUTBrandon FullerWaitlist
6:00am - 6:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
6:10am - 7:10am MSTStrength 🏋️‍♂️WORKOUTBrandon FullerWaitlist
6:30am - 7:15am MSTPower Play 🚴‍♀️RIDEFelicia GardnerSignup
7:00am - 7:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
7:20am - 8:20am MSTStrength 🏋️‍♂️WORKOUTBrandon FullerSignup
8:00am - 8:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
8:30am - 9:30am MSTStrength 🏋️‍♂️WORKOUTBrandon FullerSignup
9:00am - 9:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
9:40am - 10:40am MSTStrength 🏋️‍♂️WORKOUTBrandon FullerSignup
10:00am - 10:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
11:00am - 11:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
12:00pm - 1:00pm MSTStrength 🏋️‍♂️WORKOUTMisty SabeanSignup
12:00pm - 12:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
1:00pm - 1:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
4:00pm - 4:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
4:00pm - 5:00pm MSTStrength 🏋️‍♂️WORKOUTMegan JeromeSignup
5:00pm - 5:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
5:10pm - 6:10pm MSTStrength 🏋️‍♂️WORKOUTMegan JeromeSignup
6:00pm - 6:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
6:20pm - 7:20pm MSTStrength 🏋️‍♂️WORKOUTMegan JeromeSignup
6:30pm - 7:15pm MSTPower Play 🚴‍♀️RIDEFelicia GardnerSignup
Fri June 02, 2023ClassClass TypeInstructor 
5:00am - 6:00am MSTStrength 🏋️‍♂️WORKOUTMisty SabeanWaitlist
6:00am - 6:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
6:10am - 7:10am MSTStrength 🏋️‍♂️WORKOUTMisty SabeanWaitlist
7:00am - 7:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
7:20am - 8:20am MSTStrength 🏋️‍♂️WORKOUTMisty SabeanSignup
8:00am - 8:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
8:20am - 9:05am MSTPower Play 🚴‍♀️RIDEJake VegaSignup
8:30am - 9:30am MSTStrength 🏋️‍♂️WORKOUTDominique NguyenSignup
9:00am - 9:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
9:40am - 10:40am MSTStrength 🏋️‍♂️WORKOUTDominique NguyenSignup
10:00am - 10:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
10:40am - 11:10am MSTMuscle 2 HustleRIDEJake VegaSignup
11:00am - 11:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
12:00pm - 1:00pm MSTStrength 🏋️‍♂️WORKOUTDominique NguyenSignup
12:00pm - 12:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
1:00pm - 1:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
4:00pm - 4:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
4:00pm - 5:00pm MSTStrength 🏋️‍♂️WORKOUTTeam CoachingSignup
5:00pm - 5:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
5:10pm - 6:10pm MSTStrength 🏋️‍♂️WORKOUTTeam CoachingSignup
5:30pm - 6:15pm MSTPower Play 🚴‍♀️RIDERicky CordovaSignup
6:00pm - 6:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
Sat June 03, 2023ClassClass TypeInstructor 
7:45am - 8:45am MSTEndurance🏃‍♀️WORKOUTDominique NguyenSignup
8:00am - 8:45am MSTPower Play 🚴‍♀️RIDEJake VegaSignup
8:00am - 8:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
9:00am - 10:00am MSTEndurance🏃‍♀️WORKOUTDominique NguyenSignup
9:00am - 9:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
9:05am - 9:50am MSTPower Play 🚴‍♀️RIDERicky CordovaSignup
10:00am - 10:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
11:00am - 11:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
12:00pm - 12:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
Sun June 04, 2023ClassClass TypeInstructor 
8:00am - 8:45am MSTPower Play 🚴‍♀️RIDEDitas CristobalSignup
8:00am - 8:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
8:50am - 9:50am MSTMOBILITY 🧘‍♂️RECOVERYLuis GalindoSignup
9:00am - 9:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
9:05am - 9:50am MSTPower Play 🚴‍♀️RIDEWhitney SweetSignup
10:00am - 10:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
11:00am - 11:45am MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup
12:00pm - 12:45pm MSTSauna and/or Cold Water Therapy🔥❄️RECOVERYNASignup